Inner Radiance Nutrition

Nutrition Counseling and Health & Wellness Coaching for Women Tired of Being Sick and Tired

Client-centered, evidence-based nutrition counseling and health coaching designed to reduce stress, inflammation, and improve overall wellness. Whether you're struggling with digestive wellness, thyroid health, bone and joint health, chronic pain, heart and cardiometabolic health, and mood or affect. I’m here to support you. My holistic, weight-inclusive approach focuses on personalized nutrition, behavior changes, nutraceuticals, and sustainable lifestyle changes to help you feel your best.

Meet Corissa/ My Approach

Holistic Wellness: I provide a personalized, integrative approach to help women manage health concerns such as digestive issues, thyroid imbalances, bone and joint health, heart health, chronic pain, and mood or affect. Drawing from functional nutrition and my deep understanding of inflammation, I target the root causes of these conditions.

Client-Centered Partnership: My approach fosters empowerment and sustainable changes. Through compassionate communication and tailored interventions, I support you in making informed decisions about your health, allowing you to become an active participant in your wellness journey.

Expertise & Experience: With dual master’s degrees in Nutrition and Integrative Health and Health and Wellness Coaching, my evidence-based practice blends medical nutrition therapy with cutting-edge techniques like motivational interviewing and positive psychology. I incorporate functional medicine principles, supporting your body’s natural ability to heal while focusing on nutrient optimization, stress reduction, and lifestyle shifts.

Tailored Protocols for Sustainable Health: Whether addressing gut health or improving bone density, I create protocols that are individualized, focusing on long-term wellness. From nutraceutical support to behavior change strategies, I offer a roadmap for sustainable health that aligns with your goals and lifestyle.

Learn More

How you will benefit from working with me (Corissa)

By choosing to work with me, you're not just receiving guidance; you're embarking on a transformative journey toward optimal health, resilience, and a vibrant life! What sets my approach apart from other nutritionists and health and wellness coaches is my focus on creating lasting change that not only addresses immediate concerns but also contributes to long-term health and well-being by addressing the root cause. I specialize in helping clients through evidence-based:

Comprehensive Assessments: I dig deeper into understanding your unique health challenges.
Personalized Nutrition Plans: Custom-tailored to address your specific needs, ensuring optimal nutrient intake for healing.
Integrative Therapies: From stress management techniques to addressing inflammation at its root, I guide you toward balance and vitality.
Empathy and Support: I’m with you every step of the way, providing support, education, and encouragement to help you thrive. by implementing tailored strategies. I work closely with you to enhance your willpower and motivation, empowering you to make meaningful changes in nutrition, lifestyle, and behavior.

My expertise extends to areas such as eating habits, movement patterns, stress management, sleep optimization, pain relief techniques, and efficient time management. By partnering with me, you gain access to a comprehensive toolkit designed to support your holistic wellness journey.

Notable Client Transformations

Clients who have worked with me have experienced remarkable health transformations. Through personalized nutrition and wellness coaching, they’ve:

Reduced A1C and blood glucose levels to normal ranges for pre-diabetic clients (A1C decreasing from 6.2-6.4 to 5.6 or lower).

Improved bone density in clients with osteoporosis and osteopenia, achieving results in the normal range as measured by a DEXA scan.
Relieved digestive issues, including GERD, IBS, and food sensitivities, leading to enhanced gut health.
Managed chronic pain and inflammation through targeted nutrition and lifestyle changes. Self-rated pain reducing from an 8 or higher to a 4 or lower on a 10 point scale.
Enhanced thyroid, heart, and metabolic function, reducing fatigue and improving energy levels. Levels improved include total choelesterol, high-density lipoprotein (HDL), and low-density lipoprotein (LDL); lipid particle size, blood pressure, triglycerides, and C-Reactive Protein (CRP) for heart and metabolic function. For thyroid levels included thyroid-stimulating hormone (TSH), thyroxine (T3), triiodothyronine (T4), and TPO (thyroid antibodies). Self-reported energy levels also increased.
Boosted mood and mental clarity, supporting clients with mood and affective disorders. Self-rated mood and mental clarity improving from a 3 or lower to a 7 or higher on a scale of 1-to-10.

These successes reflect the power of a holistic, client-centered approach that addresses the root causes of health challenges while empowering clients to make sustainable, long-term changes.

Offering Remote Services

Embarking on a health and wellness journey with me as your clinical functional nutritionist and national board-certified health and wellness coach means stepping into a world of convenience and personalized care. Utilizing the Practice Better Platform, our collaboration is streamlined for your comfort and success. Scheduling appointments becomes effortless as you can book sessions online at your convenience, receiving timely reminders and notifications to stay on track. Our sessions take place virtually via secure video calls, ensuring privacy and confidentiality through HIPAA-compliant measures. This virtual approach not only offers flexibility, allowing you to connect from anywhere, but also creates a comfortable space for open discussions and personalized guidance tailored to your unique needs and goals. You'll have access to a wealth of digital resources, including meal plans, educational materials, and worksheets, to support your progress and reinforce our discussions. Continuous communication between sessions is encouraged, empowering you to seek advice, share updates, and receive ongoing support whenever you need it. With progress tracking and adjustments to your plan as needed, our partnership on the Practice Better Platform is designed to celebrate your successes and guide you towards lasting wellness.